And the studies that have been done on it have been small in scale. If it needs concentration, I take out the Pomodoro.ĭespite the massive popularity of the Pomodoro study method, surprisingly little research has been conducted on its effectiveness. That includes me – I use the Pomodoro method on a daily basis as a student, writer, blogger – you name it. It appears that literally anyone and everyone has adopted the Pomodoro method. The method has also found widespread adoption in the agile development industry. Besides students, any and all knowledge workers, corporate CEOs, professors, writers, and researchers rely on the Pomodoro method to overcome distractions and reach their goals. Nowadays, however, Cirillo’s Pomodoro technique is widely used in all walks of life. More specifically, he was using the method to finish a chapter of a sociology book. After all, in September 1987, when Francesco Cirillo first tested the Pomodoro study technique in Italy, he was using it to study for an upcoming university exam. The method was initially designed for studying. The method involves setting up a timer for 25 minutes and using that time for focused work until the timer rings: a Pomodoro session. The Pomodoro study method is a time management and productivity technique first conceptualized by Francesco Cirillo, a university student at the time, in 1987.
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